Have you drunk at least 8 glasses of alkaline water? 

Why you are required to drink 8 glasses of alkaline water a day?

These are some of the reasons: 

  • It helps to maximize your overall performance. Keeping hydrated helps your brain and body function better.
  • It puts you in a better mood as it alleviates heat and balances your emotional health, especially more so with alkaline ionized water.
  • It relieves migraine and headaches.
  • It relieves constipation as it provides ample fluid for easy relief.
  • It helps with weight loss. Drinking water can increase your metabolism and help to burn more energy. It is more effective with alkaline ionized water as the minerals in the water provide a better and faster effect.